Episode 13 - How to Give Yourself Love

Most of us struggle with body image, but this is the decade where that will change, and fierce women like Ali Tate Culter are on the front lines of redirecting current body standards. Listen in as model Ali Tate shares stories of self-acceptance. From body-shaming in high school to the realization that her worth was way beyond her looks, Ali drops inspirational gems of wisdom in this episode recorded during a worldwide pandemic.

Now living in New York, Ali fills us in on how it's changed since the lockdown and spills the 411 on her new book, veganism, meditation, women's circles, passion projects, and so much more, it's all up for discussion.

Follow Ali Tate on Instagram: www.instagram.com/ali_tate_cutler

Follow Conscious Kitchen: www.instagram.com/consciouskitchenpod

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Episode 12