Episode 26- Miscarriage Awareness: Finding Community within Loss

A miscarriage, the spontaneous loss of a woman's pregnancy, can be both physically and emotionally painful. 1 in four of your friends has lost a baby due to a miscarriage. In this episode, Conscious Kitchen co-host Elizabeth Garcia shares her experience with losing two pregnancies in the last 2 years.

For this particular discussion, Elizabeth is accompanied by her husband, Christopher Dimaano, aka Christopher Details. The couple delves deep into a male's perspective of a miscarriage, healing, processing grief, and destigmatizing the loss of an infant. Sharing this information publicly for the first time, Elizabeth and Chris hope this episode will reach someone in need.

Armed with knowledge and compassion for others, the newly wed couple share helpful tips for those struggling with a miscarriage and useful information on supporting friends through loss.

To learn more about Elizabeth & Chris find them on Instagram @plantlikethings & @christopherdetails

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